Bed Smart 101
Choosing the right mattress base is essential for both your comfort and the longevity of your mattress. But with so many options—adjustable bases, box springs, platform beds, etc.—how do you know which one is right for you? This Mattress Base Guide breaks down the different types and the unique benefits each one offers.
Not sure which to choose? Use this guide to discover your perfect fit—and shop mattress bases at BedMart.
What Is a Mattress Base?
A mattress base is the supportive structure—whether it’s an adjustable frame, a traditional box spring/foundation, or a solid platform—that your mattress sits on. Beyond holding the weight of your mattress, the right base can:
- Boost comfort by providing consistent support
- Extend mattress life by reducing wear
- Improve airflow to prevent moisture build-up
- Elevate style and bed height in your room
Types of Mattress Bases
There are many different mattress bases available, and some can offer different benefits depending on your sleep style, mattress, or preferences. Below we explain the differences and benefits of each mattress base option.
Adjustable Base (Power Base)
An Adjustable Base—also known as a Power Base—allows you to raise your head and/or legs to find the perfect position for comfort, entertainment, and pain relief.
- Performs best with flexible memory foam or hybrid mattresses for a more ergonomic shape
- Qualifies for most manufacturers recommended support for mattress warranties
- Often features a telescoping leg; allowing the base to be different heights to fit your furniture and space
Curious about Adjustable Bases and their features?
Box Spring
A traditional Box Spring is a coil base designed to support innerspring mattresses and add height. Not ideal for most modern mattresses but were traditionally for airflow and added bounce.
- As a caution— most traditional Box Springs do not work with modern mattresses and can cause damage if used
If you would like to know if your existing Box Spring will be supportive enough for your new mattress — reach out to the mattress manufacturer or Chat Now with one of our Sleep Experts.
Foundation
A Foundation is solid or slatted wooden base — without springs — encased in fabric. Ideal for foam, coil, latex, or hybrid mattresses that need sturdy support without motion transfer.
- These bases allow height and airflow to reduce moisture build-up in the mattress and provide support
- Foundations often come in different heights — 2″, 5″, or 9″ — making it easy to fit it in with your decor and height needs
Platform Bed
A Platform Bed is a bed frame designed to hold your mattress, but not all platform beds are the same:
- Some have slats or a solid surface with a center support foot — which supports the mattress directly. No foundation or box spring needed. The slats are usually 3” or less apart to meet your mattress warranty requirements
- Others do not have slats and are designed to hold a foundation or box spring, which then supports the mattress
- Make sure to check which Platform Bed type you’re buying to ensure it works with your mattress setup
Interested in shopping for Platform Beds? Check out our selection below!
Metal Bed Frame (Hollywood Frame)
A Metal Bed Frame is a simple stand-alone frame; often referred to as a “Hollywood Frame”. This type of base is typically used with a box spring or foundation. These frames are usually affordable and easy to assemble.
However, Metal Bed Frames do come in a variety of styles—let’s break down the different options:
- Wheeled Frames: Great for wood floors or tile. Not ideal for carpeting as it can pull up the carpet fibers
- Glide Frames: Ideal for all floor surfaces. Glides allow the base to move easily for cleaning and rearranging — and do not leave imprints on carpeting!
- Solid Foot: These are often found on Economy Frames. The foot allows support of the frame only and cannot be easily moved for cleaning or rearranging
As a friendly reminder, be sure to double-check the type of Metal Bed Frame you’re purchasing to confirm it requires a foundation to be used with your new mattress.
Bunkie Board (Ultra Low-Profile Foundation)
Great for low-profile needs — a Bunkie Board A.K.A Ultra Low Profile Foundation is a slim, solid or slatted foundation used to reinforce mattress support on bunk beds and platform beds.
Bunkie Boards aren’t all the same—let’s take a closer look at the different types:
- Slatted Design: A slatted design is often more affordable and allows airflow throughout the foundation — Air flow reduces moisture build-up and can prolong the life and sanitation of your mattress
- Solid Construction: Often manufactured for higher-end foam-based mattresses that require a completely flat foundation. This construction is often a metal frame topped with balsa wood
High-Rise Frame
A High-Rise Frame is an affordable metal bed frame designed with extra height to maximize under-bed storage. These frames typically offer 14–18 inches of clearance and can support a mattress directly—no need for a foundation or box spring!
- Foot Print: Great for small spaces, guest rooms, or minimalist set-ups
- Versatility: Compatible with most mattresses
- Storage: Most Bed Frames offer 8″ of storage space where-as High-Rise Frames offer 14″ or more
Make sure to check the support requirements with the mattress manufacturer. Some High-Rise Frames are not designed to support foam mattresses.
Mattress Base Comparison Table
Base Type | Compatible Mattresses | Adjustability | Best For |
---|---|---|---|
Adjustable Base | Hybrid, Memory Foam, Coils, Latex | ✅ | Blood Flow, Sleep Apnea, Snoring, Added Support |
Box Spring | Older Innerspring Mattresses | ❌ | Traditional Mattresses |
Foundation | Hybrid, Memory Foam, Coils, Latex | ❌ | Standard Bedding |
Platform Bed | Hybrid, Memory Foam, Coils, Latex | ❌ | Storage and Singular Piece Setup |
Metal Frame | None without a Foundation | ❌ | Standard Bedding with a Foundation or Bunkie Board |
High-Rise Frame | Hybrid, Coils, Latex | ❌ | Adding Additional Storage Space, Affordable |
Bunkie Board | Hybrid, Memory Foam, Coils, Latex | ❌ | Lower Height Profile, Daybeds, Bunk Beds, Platform Beds |
Mattress Bases: Pros and Cons
Adjustable Base
Pros:
- Health Benefits
- Able to adjust head and foot height for comfort
- Depending on model, some have massage features
Cons:
- Heavier than foundations or some platform beds
- Harder to move for cleaning
- More Expensive than a simple Foundation or Platform
Box Spring
Pros:
- Supports the Mattress
- Improved Airflow
- Elevated Sleeping Surface
Cons:
- Bulky and harder to store
- Can add Motion Transfer
- Are not designed to support most newer mattresses
Foundation
Pros:
- Enhanced Support
- Increased Durability
- Improved Airflow
- Compatibility with new Mattresses and some Platform Beds
Cons:
- Reduced Storage Space compared to High-Rise Frames or Adjustable Bases
- Foundations can look bulky or outdated when paired with minimalist or modern bed designs
- Noises and Creaking with wear
Platform Bed
Pros:
- Modern Design
- No Box Spring or Foundation needed with a Slat Design
- Cost Effective
- Aesthetically Pleasing
Cons:
- Potential for lower overall height
- Limited Under-Bed Storage
- Slatted Designs may not be compatible with Specific Mattress Warranties
- Non-Slat Designs may require a Foundation, increasing the cost
- Some Platform Beds may not be compatible with Adjustable Bases
Metal Frame
Pros:
- Durability
- Lightweight and Portable
- Affordable
- Versatile, most models are universal sizing
Cons:
- Requires a Box Spring/Foundation/Bunkie Board
- Wheeled Designs can leave dents in flooring and pull up carpeting
- Rust and Corrosion
- Inexpensive frames often have lesser quality materials
High-Rise Frames
Pros:
- Increased Under-Bed Storage Space
- Visual Impact
- Great for Taller Individuals
- Affordable
Cons:
- May be too tall for people with mobility issues
- Does not support all Mattress Technologies
- Some models are a complicated assembly
Bunkie Board
Pros:
- Lowest Profile Support Option
- Cost Effective
- Lightweight and Easy to Install/Remove
- Provides adequate support for Platform Beds, Bunk Beds, and Day Beds
Cons:
- Reduced Airflow between Mattress and bed frame
- Slat Designs may not offer enough support for Specific Mattress Warranties
How to Choose the Right Base?
When choosing the right base for your bed, consider the type of mattress you have, the total height of your setup, your budget, and how durable each base option is. Most importantly, ask yourself: “Will this base help me sleep better?”
Tips:
- Match your mattress technology type (memory foam, hybrid, latex, coil) to base
- Evaluate your height, space, storage, and adjustability needs
- Consider budget and long-term durability
Need help finding a new Mattress? Also Read: 8 Mattress Shopping Tips: How to Choose the Right Mattress
Find Your Perfect Mattress Base at BedMart
BedMart offers everything from Adjustable Bases with zero gravity presets to budget-friendly Frames and space-saving Platforms. Whether you’re shopping for a new Memory Foam Mattress or upgrading your entire sleep system, we’ve got the perfect base to match.
With expert guidance, a hassle-free sleep trial, and flexible financing, you can shop with confidence. Visit us in-store or shop online to find your perfect fit!