Stomach sleeper on a pillow

Few simple luxuries compare to the blessed relief of the cool side of a pillow. Unfortunately, that “cool-side-of-the-pillow” feeling only tends to last a minute or two before warming up again. Now the miracle of modern science has produced a pillow that stays cool all night long, no flipping required. Cooling pillows are a great option whether you tend to feel warm while you sleep or struggle with higher temperatures in the summer. But what about the best cooling pillows for stomach sleepers, who require a specific degree of firmness to sleep comfortably? Here’s all you need to know about cooling pillows and the best ones to pick for comfortable stomach sleeping.

Do Cooling Pillows Work?

A pillow with cooling technology promises to harness the sensation of a cool pillow from the moment you lay your head down to the time you get up. But how effective are cooling pillows in reality? The short answer is that cooling pillows do work–but not all cooling pillows are created equal, and taking the time to find the best cooling pillows for stomach sleepers will ensure you get the best experience. 

A poorly constructed cooling pillow might feel nice and chilly in the store but quickly heats up the way a regular pillow would as soon as you sleep on it. And because many cooling pillows use memory foam or gel, they may trap more heat than a regular pillow. Memory foam is not as breathable as other bedding materials and can absorb your body heat; while a poor-quality gel pillow will contain a plastic liner that traps heat and moisture rather than dispersing it. Higher quality pillows have features to avoid these potential issues.

Cool Pillows For Stomach Sleepers

If you sleep on your stomach, you’ll likely benefit from a soft to medium pillow firmness to keep your head and neck properly aligned with your spine. Here are two of the best cooling pillows for stomach sleepers and why they’re an excellent option for you.

Low Zoned Gel Dough Pillow

Low Zoned Gel Dough Pillow

The Low Zoned Gel Dough Pillow is an excellent option if you’re looking for comfort, breathability, and cooling technology that will last. Patented Gel Dough technology makes for a luxuriously soft yet supportive pillow superior to traditional memory foam. A soft, removable Tencel mesh cover offers temperature-cooling and moisture-regulating comfort, making this the best cooling pillow for night sweats.

Technogel Deluxe Thin Pillow

technogel deluxe thin pillow

This slim pillow is one of the best cooling pillows for stomach sleepers. Only three and a half inches thick, this pillow is specifically recommended for people who sleep on their stomachs due to its ergonomic design for proper spinal alignment. Medical-grade cooling gel made in Italy provides top-of-the-line temperature control that doesn’t quit. 

If you’re tired of waking up in the middle of the night feeling warm and sweaty and flipping your pillow to no avail, a cooling pillow could be the solution to your needs. Head to BedMart to check out the best cooling pillows for stomach sleepers any time!