There is nothing better than waking up feeling refreshed, ready to conquer your day. At BedMart we know that sleeping on the wrong mattress can disrupt your sleep, causing you not to get the rest that your body needs. Our trained sleep consultants are educated on the stages of good sleep and how our product can help you get a good nights’ sleep night after night!

BedMart created this infographic to explain the stages of sleep because it’s important to be bed smart! Please, pass it along!